• Individual Adult Therapy

    Individual services can help clients work towards personal goals, build new coping strategies, and improve one’s quality of life.

  • Couples Therapy

    Couples therapy may help to imporve communication with your partner, resolve areas of friction, and develop a closer emotional bond.

  • Family Therapy

    Family Services can help to resolve acute or long-standing family issues, improve sibling relationships, process grief and transitions such as blending families and separation.

    Note: all members must be 13+

  • Teen Therapy - ages 13 - 17

    Teen therapy can help individuals process their thoughts and feelings while also addressing issues such as anxiety, peer pressure, self-esteem, etc.

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No matter the issue, we hold space for you.

After a few sessions with Aminata…

You will experience …

  • Increase in your coping skills to manage stress and difficult situations.

  • Improved emotional regulation and a sense of control over one’s feelings. 

  • Reduced symptoms of trauma and ability to move forward in life.

  • Increased self-esteem and confidence.

  • Improved relationships as a result of healthier communication styles and problem-solving skills.